ASIAN NOODLES vs HOME-STYLE JAPANESE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN NOODLES wins in 5 out of 10 nutrient categories
ASIAN NOODLES: 5
vs
HOME-STYLE JAPANESE NOODLES: 3
(2 ties)
Overview
| Nutrient | ASIAN NOODLES | HOME-STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 441 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 75 g | 61.7 g | |
| Fat | 1.8 g | 15.9 g | |
| Fiber | 5.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NOODLES | HOME-STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | ASIAN NOODLES | HOME-STYLE JAPANESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 857 MG | 1,164 MG |