ASIAN NOODLES vs ORGANIC VERMICELLI NOODLES
Nutrition comparison per 100 g serving
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ASIAN NOODLES wins in 6 out of 11 nutrient categories
ASIAN NOODLES: 6
vs
ORGANIC VERMICELLI NOODLES: 2
(3 ties)
Overview
| Nutrient | ASIAN NOODLES | ORGANIC VERMICELLI NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 358 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 76.8 g | 78.2 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NOODLES | ORGANIC VERMICELLI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN NOODLES | ORGANIC VERMICELLI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 284 MG | 102 MG | |
| Sodium, Na | 1,036 MG | 0 MG |