ASIAN NATURALS GENERAL TSO'S CHICKEN vs CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY wins in 7 out of 12 nutrient categories
ASIAN NATURALS GENERAL TSO'S CHICKEN: 3
vs
CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY: 7
(2 ties)
Overview
| Nutrient | ASIAN NATURALS GENERAL TSO'S CHICKEN | CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY | Winner |
|---|---|---|---|
| Calories | 102 cal | 29 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 19.2 g | 4.7 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN NATURALS GENERAL TSO'S CHICKEN | CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ASIAN NATURALS GENERAL TSO'S CHICKEN | CAULIFLOWER MUSHROOM & ASPARAGUS STEAM-IN-BAG MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 275 MG | 6 MG |