ASIAN KICKIN' CHILL ONION CRUNCH vs ONION ORGANIC GOURMET DIP MIX
Nutrition comparison per 100 g serving
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ASIAN KICKIN' CHILL ONION CRUNCH wins in 5 out of 10 nutrient categories
ASIAN KICKIN' CHILL ONION CRUNCH: 5
vs
ONION ORGANIC GOURMET DIP MIX: 3
(2 ties)
Overview
| Nutrient | ASIAN KICKIN' CHILL ONION CRUNCH | ONION ORGANIC GOURMET DIP MIX | Winner |
|---|---|---|---|
| Calories | 687 cal | 278 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 55.6 g | |
| Fat | 60 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN KICKIN' CHILL ONION CRUNCH | ONION ORGANIC GOURMET DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 720 MG | 7,778 MG |