ASIAN INSPIRED SALAD WITH CHICKEN VEGETABLE BLEND vs DELICATESSEN STYLE JALAPENO SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASIAN INSPIRED SALAD WITH CHICKEN VEGETABLE BLEND: 5
vs
DELICATESSEN STYLE JALAPENO SLICES: 5
(1 ties)
Overview
| Nutrient | ASIAN INSPIRED SALAD WITH CHICKEN VEGETABLE BLEND | DELICATESSEN STYLE JALAPENO SLICES | Winner |
|---|---|---|---|
| Calories | 140 cal | 18 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN INSPIRED SALAD WITH CHICKEN VEGETABLE BLEND | DELICATESSEN STYLE JALAPENO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | ASIAN INSPIRED SALAD WITH CHICKEN VEGETABLE BLEND | DELICATESSEN STYLE JALAPENO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 260 MG | 1,786 MG |