ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE vs ORGANIC BABY SPINACH BLEND
Nutrition comparison per 100 g serving
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ORGANIC BABY SPINACH BLEND wins in 7 out of 11 nutrient categories
ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE: 3
vs
ORGANIC BABY SPINACH BLEND: 7
(1 ties)
Overview
| Nutrient | ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE | ORGANIC BABY SPINACH BLEND | Winner |
|---|---|---|---|
| Calories | 175 cal | 24 cal | |
| Protein | 5.7 g | 2.4 g | |
| Carbs | 10.2 g | 3.5 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE | ORGANIC BABY SPINACH BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | ASIAN INSPIRED SALAD WITH CHICKEN ORGANIC ROMAINE LETTUCE AND GREEN CABBAGE | ORGANIC BABY SPINACH BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 333 MG | 65 MG |