ASIAN-INSPIRED RICED CAULIFLOWER WITH MIXED VEGETABLES IN A SEASONED SOY SESAME SAUCE vs SALT FREE PETITE GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-INSPIRED RICED CAULIFLOWER WITH MIXED VEGETABLES IN A SEASONED SOY SESAME SAUCE wins in 6 out of 11 nutrient categories
ASIAN-INSPIRED RICED CAULIFLOWER WITH MIXED VEGETABLES IN A SEASONED SOY SESAME SAUCE: 6
vs
SALT FREE PETITE GREEN PEAS: 4
(1 ties)
Overview
| Nutrient | ASIAN-INSPIRED RICED CAULIFLOWER WITH MIXED VEGETABLES IN A SEASONED SOY SESAME SAUCE | SALT FREE PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 59 cal | 80 cal | |
| Protein | 2.4 g | 4.6 g | |
| Carbs | 4.7 g | 13.8 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 2.4 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN-INSPIRED RICED CAULIFLOWER WITH MIXED VEGETABLES IN A SEASONED SOY SESAME SAUCE | SALT FREE PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | ASIAN-INSPIRED RICED CAULIFLOWER WITH MIXED VEGETABLES IN A SEASONED SOY SESAME SAUCE | SALT FREE PETITE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 8.8 MG | 1.2 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 276 MG | 0 MG |