ASIAN INSPIRED FIVE SPICE PORK JERKY vs PORK CRACKLINGS CHICHARRONES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASIAN INSPIRED FIVE SPICE PORK JERKY: 3
vs
PORK CRACKLINGS CHICHARRONES: 3
(4 ties)
Overview
| Nutrient | ASIAN INSPIRED FIVE SPICE PORK JERKY | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 250 cal | 589 cal | |
| Protein | 28.6 g | 57.1 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN INSPIRED FIVE SPICE PORK JERKY | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN INSPIRED FIVE SPICE PORK JERKY | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 750 MG | 2,393 MG |