ASIAN INSPIRED BEEF STRIPS vs PULLED CHICKEN IN BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASIAN INSPIRED BEEF STRIPS: 3
vs
PULLED CHICKEN IN BBQ SAUCE: 3
(4 ties)
Overview
| Nutrient | ASIAN INSPIRED BEEF STRIPS | PULLED CHICKEN IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 212 cal | 157 cal | |
| Protein | 21.2 g | 13.6 g | |
| Carbs | 7.1 g | 18.6 g | |
| Fat | 10.6 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN INSPIRED BEEF STRIPS | PULLED CHICKEN IN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN INSPIRED BEEF STRIPS | PULLED CHICKEN IN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 424 MG | 621 MG |