ASIAN HOME GOURMET vs SEASONED VEGETABLE POWDER
Nutrition comparison per 100 g serving
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SEASONED VEGETABLE POWDER wins in 6 out of 10 nutrient categories
ASIAN HOME GOURMET: 3
vs
SEASONED VEGETABLE POWDER: 6
(1 ties)
Overview
| Nutrient | ASIAN HOME GOURMET | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calories | 269 cal | 312 cal | |
| Protein | 7.7 g | 25 g | |
| Carbs | 23.1 g | 50 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN HOME GOURMET | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 225 MG |
Minerals
| Mineral | ASIAN HOME GOURMET | SEASONED VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 3,615 MG | 5,000 MG |