ASIAN HOME GOURMET vs PULO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASIAN HOME GOURMET: 4
vs
PULO: 4
(2 ties)
Overview
| Nutrient | ASIAN HOME GOURMET | PULO | Winner |
|---|---|---|---|
| Calories | 269 cal | 100 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 23.1 g | 26.7 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN HOME GOURMET | PULO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32 MG |
Minerals
| Mineral | ASIAN HOME GOURMET | PULO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 3,615 MG | 800 MG |