ASIAN HOME GOURMET vs PEANUT SATAY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASIAN HOME GOURMET: 4
vs
PEANUT SATAY SAUCE: 4
(2 ties)
Overview
| Nutrient | ASIAN HOME GOURMET | PEANUT SATAY SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 158 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 25 g | 22.8 g | |
| Fat | 15 g | 2.6 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN HOME GOURMET | PEANUT SATAY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN HOME GOURMET | PEANUT SATAY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 3,750 MG | 421 MG |