ASIAN HOME GOURMET vs CHINESE OYSTER SAUCE
Nutrition comparison per 100 g serving
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ASIAN HOME GOURMET wins in 5 out of 10 nutrient categories
ASIAN HOME GOURMET: 5
vs
CHINESE OYSTER SAUCE: 3
(2 ties)
Overview
| Nutrient | ASIAN HOME GOURMET | CHINESE OYSTER SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 50 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 25 g | 13.3 g | |
| Fat | 15 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN HOME GOURMET | CHINESE OYSTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN HOME GOURMET | CHINESE OYSTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 3,750 MG | 3,333 MG |