ASIAN HOME GOURMET vs MILD SPICY MADRAS CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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MILD SPICY MADRAS CURRY SIMMER SAUCE wins in 6 out of 11 nutrient categories
ASIAN HOME GOURMET: 3
vs
MILD SPICY MADRAS CURRY SIMMER SAUCE: 6
(2 ties)
Overview
| Nutrient | ASIAN HOME GOURMET | MILD SPICY MADRAS CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 231 cal | 200 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 15.4 g | 16.5 g | |
| Fat | 15.4 g | 12.9 g | |
| Fiber | 7.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN HOME GOURMET | MILD SPICY MADRAS CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN HOME GOURMET | MILD SPICY MADRAS CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 2,846 MG | 941 MG |