ASIAN HOME GOURMET vs POMEGRANATE & MANGO CHIPOTLE ORGANIC SAUCE
Nutrition comparison per 100 g serving
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ASIAN HOME GOURMET wins in 6 out of 10 nutrient categories
ASIAN HOME GOURMET: 6
vs
POMEGRANATE & MANGO CHIPOTLE ORGANIC SAUCE: 2
(2 ties)
Overview
| Nutrient | ASIAN HOME GOURMET | POMEGRANATE & MANGO CHIPOTLE ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 219 cal | 225 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 18.8 g | 60 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN HOME GOURMET | POMEGRANATE & MANGO CHIPOTLE ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ASIAN HOME GOURMET | POMEGRANATE & MANGO CHIPOTLE ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,188 MG | 275 MG |