ASIAN GRILLER vs VEGETABLE TRAY WITH RANCH DIP
Nutrition comparison per 100 g serving
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ASIAN GRILLER wins in 6 out of 11 nutrient categories
ASIAN GRILLER: 6
vs
VEGETABLE TRAY WITH RANCH DIP: 4
(1 ties)
Overview
| Nutrient | ASIAN GRILLER | VEGETABLE TRAY WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 38 cal | 106 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 7.7 g | 8.2 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GRILLER | VEGETABLE TRAY WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.2 MG | 0 MG |
Minerals
| Mineral | ASIAN GRILLER | VEGETABLE TRAY WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 0 MG | 341 MG |