ASIAN GRILL RUBBED SALMON vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 5 out of 10 nutrient categories
ASIAN GRILL RUBBED SALMON: 3
vs
RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | ASIAN GRILL RUBBED SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 205 cal | 71 cal | |
| Protein | 20.5 g | 13.4 g | |
| Carbs | 4.5 g | 0 g | |
| Fat | 10.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GRILL RUBBED SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ASIAN GRILL RUBBED SALMON | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 312 MG | 571 MG |