ASIAN GRILL RUBBED SALMON vs CRAB FLAVORED SEAFOOD
Nutrition comparison per 100 g serving
Ad 468x60
CRAB FLAVORED SEAFOOD wins in 5 out of 11 nutrient categories
ASIAN GRILL RUBBED SALMON: 4
vs
CRAB FLAVORED SEAFOOD: 5
(2 ties)
Overview
| Nutrient | ASIAN GRILL RUBBED SALMON | CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calories | 205 cal | 106 cal | |
| Protein | 20.5 g | 7.1 g | |
| Carbs | 4.5 g | 16.5 g | |
| Fat | 10.7 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GRILL RUBBED SALMON | CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ASIAN GRILL RUBBED SALMON | CRAB FLAVORED SEAFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 244 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 312 MG | 529 MG |