ASIAN GOURMET vs PEAR HALVES
Nutrition comparison per 100 g serving
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PEAR HALVES wins in 4 out of 10 nutrient categories
ASIAN GOURMET: 3
vs
PEAR HALVES: 4
(3 ties)
Overview
| Nutrient | ASIAN GOURMET | PEAR HALVES | Winner |
|---|---|---|---|
| Calories | 81 cal | 69 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 20 g | 16.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | PEAR HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 0.9 MG |
Minerals
| Mineral | ASIAN GOURMET | PEAR HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 33 MG | 8 MG |