ASIAN GOURMET vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES IN LIGHT SYRUP wins in 6 out of 11 nutrient categories
ASIAN GOURMET: 2
vs
MANDARIN ORANGES IN LIGHT SYRUP: 6
(3 ties)
Overview
| Nutrient | ASIAN GOURMET | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 62 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 20 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 53.1 MG |
Minerals
| Mineral | ASIAN GOURMET | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 33 MG | 0 MG |