ASIAN GOURMET vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 4 out of 10 nutrient categories
ASIAN GOURMET: 2
vs
ENCHILADA SAUCE: 4
(4 ties)
Overview
| Nutrient | ASIAN GOURMET | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 42 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 29.4 g | 5 g | |
| Fat | 2.9 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ASIAN GOURMET | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,706 MG | 567 MG |