ASIAN GOURMET vs SPICE PACK
Nutrition comparison per 100 g serving
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ASIAN GOURMET wins in 4 out of 11 nutrient categories
ASIAN GOURMET: 4
vs
SPICE PACK: 2
(5 ties)
Overview
| Nutrient | ASIAN GOURMET | SPICE PACK | Winner |
|---|---|---|---|
| Calories | 67 cal | 140 cal | |
| Protein | 6.7 g | 1.8 g | |
| Carbs | 6.7 g | 31.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | SPICE PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN GOURMET | SPICE PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 6,267 MG | 1,386 MG |