ASIAN GOURMET vs SWEET PEAS
Nutrition comparison per 100 g serving
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ASIAN GOURMET wins in 5 out of 11 nutrient categories
ASIAN GOURMET: 5
vs
SWEET PEAS: 4
(2 ties)
Overview
| Nutrient | ASIAN GOURMET | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 2.6 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ASIAN GOURMET | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 313 MG | 240 MG |