ASIAN GOURMET vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN GOURMET wins in 7 out of 11 nutrient categories
ASIAN GOURMET: 7
vs
CUT GREEN BEANS: 2
(2 ties)
Overview
| Nutrient | ASIAN GOURMET | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 17 cal | 21 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 2.6 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ASIAN GOURMET | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 313 MG | 192 MG |