ASIAN GOURMET vs DESIAM
Nutrition comparison per 100 g serving
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DESIAM wins in 5 out of 10 nutrient categories
ASIAN GOURMET: 3
vs
DESIAM: 5
(2 ties)
Overview
| Nutrient | ASIAN GOURMET | DESIAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 190 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 40 g | 11 g | |
| Fat | 0 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | DESIAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN GOURMET | DESIAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,133 MG | 520 MG |