ASIAN GOURMET vs TROPICAL FRUIT SALAD PINEAPPLE
Nutrition comparison per 100 g serving
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ASIAN GOURMET wins in 4 out of 11 nutrient categories
ASIAN GOURMET: 4
vs
TROPICAL FRUIT SALAD PINEAPPLE: 1
(6 ties)
Overview
| Nutrient | ASIAN GOURMET | TROPICAL FRUIT SALAD PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 64 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.7 g | 21.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | TROPICAL FRUIT SALAD PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN GOURMET | TROPICAL FRUIT SALAD PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 29 MG | 7 MG |