ASIAN GOURMET vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASIAN GOURMET: 4
vs
KEY FOOD: 4
(3 ties)
Overview
| Nutrient | ASIAN GOURMET | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 64 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.7 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG |
Minerals
| Mineral | ASIAN GOURMET | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 29 MG | 9 MG |