ASIAN GOURMET vs HOLSUM
Nutrition comparison per 100 g serving
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ASIAN GOURMET wins in 4 out of 8 nutrient categories
ASIAN GOURMET: 4
vs
HOLSUM: 1
(3 ties)
Overview
| Nutrient | ASIAN GOURMET | HOLSUM | Winner |
|---|---|---|---|
| Calories | 189 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.2 g | 20 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN GOURMET | HOLSUM | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 919 MG | 800 MG |