ASIAN GOURMET vs TACO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ASIAN GOURMET: 4
vs
TACO SAUCE: 4
(2 ties)
Overview
| Nutrient | ASIAN GOURMET | TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 33 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 31.4 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 16 MG |
Minerals
| Mineral | ASIAN GOURMET | TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 2,229 MG | 450 MG |