ASIAN GOURMET vs ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN GOURMET wins in 5 out of 10 nutrient categories
ASIAN GOURMET: 5
vs
ENCHILADA SAUCE: 3
(2 ties)
Overview
| Nutrient | ASIAN GOURMET | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 17 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 31.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 15 MG |
Minerals
| Mineral | ASIAN GOURMET | ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 2,229 MG | 650 MG |