ASIAN GOURMET vs AUTHENTIC GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
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ASIAN GOURMET wins in 6 out of 10 nutrient categories
ASIAN GOURMET: 6
vs
AUTHENTIC GREEN CHILE SAUCE: 3
(1 ties)
Overview
| Nutrient | ASIAN GOURMET | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 76 cal | |
| Protein | 5.7 g | 3.4 g | |
| Carbs | 31.4 g | 6.8 g | |
| Fat | 0 g | 5.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 45.8 MG |
Minerals
| Mineral | ASIAN GOURMET | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 2,229 MG | 322 MG |