ASIAN GOURMET vs GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX wins in 6 out of 11 nutrient categories
ASIAN GOURMET: 0
vs
GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX: 6
(5 ties)
Overview
| Nutrient | ASIAN GOURMET | GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GOURMET | GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN GOURMET | GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 893 MG | 964 MG |