ASIAN GINGER DRESSING vs LITEHOUSE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ASIAN GINGER DRESSING: 4
vs
LITEHOUSE: 4
(3 ties)
Overview
| Nutrient | ASIAN GINGER DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 207 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.9 g | 3.3 g | |
| Fat | 20.7 g | 53.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN GINGER DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN GINGER DRESSING | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 345 MG | 733 MG |