ASIAN GINGER DRESSING vs COTIJA CILANTRO DRESSING & DIP
Nutrition comparison per 100 g serving
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ASIAN GINGER DRESSING wins in 5 out of 10 nutrient categories
ASIAN GINGER DRESSING: 5
vs
COTIJA CILANTRO DRESSING & DIP: 3
(2 ties)
Overview
| Nutrient | ASIAN GINGER DRESSING | COTIJA CILANTRO DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 207 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.9 g | 10 g | |
| Fat | 20.7 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN GINGER DRESSING | COTIJA CILANTRO DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 138 MG | 113 MG | |
| Sodium, Na | 345 MG | 767 MG |