ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE BOWLS vs SEVERINO
Nutrition comparison per 100 g serving
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ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE BOWLS wins in 6 out of 11 nutrient categories
ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE BOWLS: 6
vs
SEVERINO: 3
(2 ties)
Overview
| Nutrient | ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE BOWLS | SEVERINO | Winner |
|---|---|---|---|
| Calories | 149 cal | 253 cal | |
| Protein | 5.8 g | 12.9 g | |
| Carbs | 19.5 g | 27.7 g | |
| Fat | 5.4 g | 10 g | |
| Fiber | 2.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE BOWLS | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE BOWLS | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 206 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 411 MG | 306 MG |