ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE BOWLS vs CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES wins in 5 out of 10 nutrient categories
ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE BOWLS: 3
vs
CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES: 5
(2 ties)
Overview
| Nutrient | ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE BOWLS | CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Calories | 149 cal | 104 cal | |
| Protein | 5.8 g | 7.6 g | |
| Carbs | 19.5 g | 9.7 g | |
| Fat | 5.4 g | 4.2 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN DUMPLINGS IN A SAVORY HOISIN SAUCE BOWLS | CHICKEN WITH GARLIC PARMESAN POTATOES CHICKEN BREAST WITH GARLIC PARMESAN SEASONED ROASTED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 28 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 141 MG | 431 MG | |
| Sodium, Na | 411 MG | 389 MG |