ASIAN CHOPPED SALAD WITH CABBAGE vs CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE wins in 5 out of 10 nutrient categories
ASIAN CHOPPED SALAD WITH CABBAGE: 4
vs
CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE: 5
(1 ties)
Overview
| Nutrient | ASIAN CHOPPED SALAD WITH CABBAGE | CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE | Winner |
|---|---|---|---|
| Calories | 216 cal | 124 cal | |
| Protein | 4.1 g | 4.5 g | |
| Carbs | 16.4 g | 17.5 g | |
| Fat | 18.6 g | 4.5 g | |
| Fiber | 2.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN CHOPPED SALAD WITH CABBAGE | CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.6 MG | 16.9 MG |
Minerals
| Mineral | ASIAN CHOPPED SALAD WITH CABBAGE | CHOPPED ASIAN-STYLE BLEND OF SAVOY CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 34 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Sodium, Na | 442 MG | 305 MG |