ASIAN CHOPPED SALAD KIT vs SUN SPROUT
Nutrition comparison per 100 g serving
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SUN SPROUT wins in 6 out of 11 nutrient categories
ASIAN CHOPPED SALAD KIT: 4
vs
SUN SPROUT: 6
(1 ties)
Overview
| Nutrient | ASIAN CHOPPED SALAD KIT | SUN SPROUT | Winner |
|---|---|---|---|
| Calories | 160 cal | 29 cal | |
| Protein | 3 g | 3.5 g | |
| Carbs | 14 g | 3.5 g | |
| Fat | 11 g | 0.6 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN CHOPPED SALAD KIT | SUN SPROUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ASIAN CHOPPED SALAD KIT | SUN SPROUT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 240 MG | 6 MG |