ASIAN BLEND SEASONED VEGETABLES MEDLEY OF CUT BROCCOLI vs SWEET GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET GREEN PEAS wins in 6 out of 11 nutrient categories
ASIAN BLEND SEASONED VEGETABLES MEDLEY OF CUT BROCCOLI: 4
vs
SWEET GREEN PEAS: 6
(1 ties)
Overview
| Nutrient | ASIAN BLEND SEASONED VEGETABLES MEDLEY OF CUT BROCCOLI | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 54 cal | 82 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 7.5 g | 14.1 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 2.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BLEND SEASONED VEGETABLES MEDLEY OF CUT BROCCOLI | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 10.6 MG |
Minerals
| Mineral | ASIAN BLEND SEASONED VEGETABLES MEDLEY OF CUT BROCCOLI | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 280 MG | 71 MG |