ASIAN BLEND ORIENTAL RICE CRACKERS vs SEA SALT POPCORN
Nutrition comparison per 100 g serving
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ASIAN BLEND ORIENTAL RICE CRACKERS wins in 6 out of 10 nutrient categories
ASIAN BLEND ORIENTAL RICE CRACKERS: 6
vs
SEA SALT POPCORN: 2
(2 ties)
Overview
| Nutrient | ASIAN BLEND ORIENTAL RICE CRACKERS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calories | 438 cal | 571 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 56.3 g | 42.9 g | |
| Fat | 18.8 g | 42.9 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BLEND ORIENTAL RICE CRACKERS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN BLEND ORIENTAL RICE CRACKERS | SEA SALT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 781 MG | 607 MG |