ASIAN BLEND ORIENTAL RICE CRACKERS vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 5 out of 11 nutrient categories
ASIAN BLEND ORIENTAL RICE CRACKERS: 4
vs
FOOD CLUB: 5
(2 ties)
Overview
| Nutrient | ASIAN BLEND ORIENTAL RICE CRACKERS | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 438 cal | 571 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 56.3 g | 28.6 g | |
| Fat | 18.8 g | 46.4 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BLEND ORIENTAL RICE CRACKERS | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN BLEND ORIENTAL RICE CRACKERS | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 6.4 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 781 MG | 393 MG |