ASIAN BLEND ORIENTAL RICE CRACKERS vs ASSORTED NUT TRAY
Nutrition comparison per 100 g serving
Ad 468x60
ASSORTED NUT TRAY wins in 6 out of 10 nutrient categories
ASIAN BLEND ORIENTAL RICE CRACKERS: 3
vs
ASSORTED NUT TRAY: 6
(1 ties)
Overview
| Nutrient | ASIAN BLEND ORIENTAL RICE CRACKERS | ASSORTED NUT TRAY | Winner |
|---|---|---|---|
| Calories | 438 cal | 607 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 56.3 g | 25 g | |
| Fat | 18.8 g | 50 g | |
| Fiber | 3.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BLEND ORIENTAL RICE CRACKERS | ASSORTED NUT TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ASIAN BLEND ORIENTAL RICE CRACKERS | ASSORTED NUT TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 781 MG | 625 MG |