ASIAN BLEND GREEN BEANS vs HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN BLEND GREEN BEANS wins in 5 out of 11 nutrient categories
ASIAN BLEND GREEN BEANS: 5
vs
HANOVER: 4
(2 ties)
Overview
| Nutrient | ASIAN BLEND GREEN BEANS | HANOVER | Winner |
|---|---|---|---|
| Calories | 29 cal | 156 cal | |
| Protein | 2.4 g | 7.8 g | |
| Carbs | 5.9 g | 28.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BLEND GREEN BEANS | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 0 MG |
Minerals
| Mineral | ASIAN BLEND GREEN BEANS | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |