ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE vs CINNAMON GLAZE DESSERT PIZZA
Nutrition comparison per 100 g serving
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ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE wins in 8 out of 11 nutrient categories
ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE: 8
vs
CINNAMON GLAZE DESSERT PIZZA: 2
(1 ties)
Overview
| Nutrient | ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE | CINNAMON GLAZE DESSERT PIZZA | Winner |
|---|---|---|---|
| Calories | 179 cal | 248 cal | |
| Protein | 11.4 g | 4.6 g | |
| Carbs | 19.3 g | 42.5 g | |
| Fat | 6.4 g | 6.5 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE | CINNAMON GLAZE DESSERT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ASIAN BEEF TIPS WITH ROASTED SQUASH AND RICE | CINNAMON GLAZE DESSERT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 479 MG | 261 MG |