ASIAN BEAN SALAD vs SWEET RELISH
Nutrition comparison per 100 g serving
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ASIAN BEAN SALAD wins in 7 out of 10 nutrient categories
ASIAN BEAN SALAD: 7
vs
SWEET RELISH: 2
(1 ties)
Overview
| Nutrient | ASIAN BEAN SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 83 cal | 133 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 13.1 g | 33.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAN BEAN SALAD | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 190 MG | 800 MG |