ASIAN BEAN SALAD vs CORNICHONS PIQUANTS
Nutrition comparison per 100 g serving
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CORNICHONS PIQUANTS wins in 5 out of 11 nutrient categories
ASIAN BEAN SALAD: 4
vs
CORNICHONS PIQUANTS: 5
(2 ties)
Overview
| Nutrient | ASIAN BEAN SALAD | CORNICHONS PIQUANTS | Winner |
|---|---|---|---|
| Calories | 83 cal | 67 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 13.1 g | 13.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN BEAN SALAD | CORNICHONS PIQUANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAN BEAN SALAD | CORNICHONS PIQUANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 190 MG | 667 MG |