ASIAGO SHREDDED CHEESE vs 2% MILK SINGLES AMERICAN
Nutrition comparison per 100 g serving
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2% MILK SINGLES AMERICAN wins in 4 out of 10 nutrient categories
ASIAGO SHREDDED CHEESE: 2
vs
2% MILK SINGLES AMERICAN: 4
(4 ties)
Overview
| Nutrient | ASIAGO SHREDDED CHEESE | 2% MILK SINGLES AMERICAN | Winner |
|---|---|---|---|
| Calories | 400 cal | 238 cal | |
| Protein | 20 g | 19.1 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 30 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO SHREDDED CHEESE | 2% MILK SINGLES AMERICAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO SHREDDED CHEESE | 2% MILK SINGLES AMERICAN | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 1,190 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,200 MG | 1,333 MG |