ASIAGO RISOTTO BITES vs PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON
Nutrition comparison per 100 g serving
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ASIAGO RISOTTO BITES wins in 6 out of 10 nutrient categories
ASIAGO RISOTTO BITES: 6
vs
PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON: 3
(1 ties)
Overview
| Nutrient | ASIAGO RISOTTO BITES | PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 224 cal | 117 cal | |
| Protein | 11.8 g | 6.3 g | |
| Carbs | 23.5 g | 14.8 g | |
| Fat | 9.4 g | 3.9 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO RISOTTO BITES | PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ASIAGO RISOTTO BITES | PHILADELPHIA ROLL WITH COLD SMOKED SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 16 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 753 MG | 156 MG |