ASIAGO & PEPPER JACK CHEESE CRISPS vs BUCKWHEAT THIN RICE CAKES
Nutrition comparison per 100 g serving
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ASIAGO & PEPPER JACK CHEESE CRISPS wins in 5 out of 10 nutrient categories
ASIAGO & PEPPER JACK CHEESE CRISPS: 5
vs
BUCKWHEAT THIN RICE CAKES: 4
(1 ties)
Overview
| Nutrient | ASIAGO & PEPPER JACK CHEESE CRISPS | BUCKWHEAT THIN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 42.9 g | 20 g | |
| Carbs | 3.6 g | 80 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ASIAGO & PEPPER JACK CHEESE CRISPS | BUCKWHEAT THIN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,179 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 280 MG | |
| Sodium, Na | 1,214 MG | 300 MG |