ASIAGO vs SUPERSOFT WHITE SANDWICH ROLLS
Nutrition comparison per 100 g serving
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ASIAGO wins in 5 out of 11 nutrient categories
ASIAGO: 5
vs
SUPERSOFT WHITE SANDWICH ROLLS: 4
(2 ties)
Overview
| Nutrient | ASIAGO | SUPERSOFT WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 233 cal | |
| Protein | 8.3 g | 5 g | |
| Carbs | 37.5 g | 53.3 g | |
| Fat | 16.7 g | 0.8 g | |
| Fiber | 2.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO | SUPERSOFT WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO | SUPERSOFT WHITE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 85 MG | 117 MG | |
| Sodium, Na | 542 MG | 533 MG |